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I'm the Master of Catching Colds – and I'm Able to Reveal How to Avoid One

This time last year, I ended up filming a television show with three singers. Present were a Ghanaian-origin rapper, a well-known pop singer, and a famous mezzo-soprano. The coldest season was upon us. Just the night prior, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, however at that moment, to break the silence, I pondered how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. By the way, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

The Response by the Trio

Upon referencing the party, the group of artists backstage at the TV studio took two actions. First, they moved back a bit. Secondly, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free that expected because of their careers was a major concern for them. That makes sense, yet I'm personally involved – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My family, familiar with the early throat signs indicating trouble ahead, sometimes banish me or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Earpieces out!” the producer would yell to everyone to avoid auditory overload, overloading their audio gear.

Dealing With Nasal Congestion

As for my blocked noses, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent uttered with blocked nasal passages. That is, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, though that's not necessarily beneficial. During my initial university year, away from my mum and her medicinal brandy, the janitor in our dorm felt sorry for me. “I have the perfect solution, you poor thing. Be right back.” She was extremely kind, very Irish, and demanded I eat the uncooked, peeled onion she presented to me. She observed me eating it. Goodness gracious. Didn’t achieve anything, sadly, apart from sending my guts into raptures and leaving my breath foul.

The Vocalist’s Health Routine

Thus, I hate colds and am quite sure that prevention is better than the cures which traditional or modern, fail to help. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. Due to upcoming holiday performances, she approached it with great diligence. She directed us to apply hand sanitiser on the hour, every hour all winter long from what I gathered in addition, specific measures were necessary when it came to parties and what not. Ahead of any such engagement, she suggested a few applications of Vicks First Defence into both nostrils – even if healthy. Extreme. I like it. And, listen to this, she required a repeat application after the party with another couple of squirts of the solution.

What Happened Next

I adopted the method. And I have to say I didn't sniffle all winter. It wasn't perfect: the numerous products I purchased, lost, reacquired, found, etc. And the disappointing instant finding you've squashed the gel bottle kept in your jeans and it's leaking all over. However, an acceptable trade-off. And now winter’s upon us again, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

About the author

Edgar Jenkins

Tech journalist and AI enthusiast exploring the future of digital innovation.

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